Private Sessions
You sense there is more for your life.
This is a space to explore what that “more” means for you — and what may be standing between you and it.
You may not have it all figured out. You simply know something is asking to be explored.
You may know you want something different, or you may simply feel there is more to explore.
You may find yourself:
• Questioning what you truly want, even when life looks good on the outside
• Feeling disconnected from yourself or uncertain about what comes next
• Noticing patterns in relationships, decisions, or emotions that you want to understand
• Reconsidering goals, expectations, or definitions of success that may no longer fit
• Wanting greater clarity and self-trust before making meaningful changes
• Knowing where you want to go, but feeling unsure about what may be holding you back
These sessions offer a space to look beneath the surface — exploring the patterns, beliefs, experiences, and inner responses that may be shaping your choices.
From there, we bring what you discover into your life, helping you move toward what genuinely matters to you with greater clarity, self-trust, and intention.
90 minutes · The starting point for all new clients.
Explore what is bringing you here, identify patterns that may be shaping your choices, clarify what matters to you, and establish a foundation for meaningful change.
Ways to Begin
Start where you are. Each path is designed to support you at a different stage.
75 minutes · For returning clients seeking continued support.
Build on previous insights, strengthen self-awareness, integrate new patterns, and move toward your goals with clarity and intention.
120 minutes · For returning clients needing more space.
Explore complex situations, significant transitions, deeper reflection, and meaningful integration without feeling rushed or compressed.
Deeper Journey
Some clients prefer a more structured journey of support and integration.
In addition to individual sessions, Spiritude offers 3-month and 6-month support options for clients seeking greater continuity, deeper exploration and integration.
These options can be explored during your Initial Spiritude Session and are tailored to your individual goals and needs.
There is no expectation to commit to ongoing support. Together, we will determine the most appropriate path forward for you.